Login

Register

Login

Register

Gazal Banga

Counseling Psychologist

With a Bachelor’s in Psychology (Hons.) from Lady Shri Ram College for Women, DU and Master’s in Mental Health from Tata Institute of Social Sciences (TISS), I have had a rewarding experience over 6 years in mental health counselling. I have been associated with senior psychiatrists in Delhi NCR as a consultant psychologist for clients with Anxiety & related conditions like OCD; Depression & Mood Dysfunctions; social adjustment issues and a range of emotional difficulties.

Additionally, I have worked as a counselling psychologist across schools in Delhi NCR and Ahmedabad for children of all age groups wherein I was engaged in providing effective intervention plans for children with ADHD, learning difficulties, emotional and behavior issues.

I strongly believe that mental health does not exist in a vacuum and thus practice a holistic approach to counselling. Since every individual is unique, I aim for an eclectic mix of therapeutic intervention comprising techniques of CBT, Behavior Therapy, Mindfulness & Visualization, Positive Psychology– individually tailored to suit the unique needs of the client.

I am driven by the passion to facilitate my clients in becoming more self-aware; build a deeper understanding of their thinking patterns, emotions and behavior and strengthen their self-care abilities. I am a positive thinker and believe that every individual has their own unique strengths and the capacity to work on self. I deeply value empathy, confidentiality, and unconditional support in my profession and I am committed to instill a sense of hope in my clients. 

Here's what my clients had to say

Gazal hats off to you and your devotion towards this field of sharing caring and giving . Thank you for being there for us in this time of need. You truly have come in as an earth angel.
I felt the session was good. The counsellor was attentive, comforting and went through the session in a very structured manner. Even though it was very late in the night and probably the last session at the fag end of the day, I never felt any issue. The questions were intrusive and insightful. Looking forward to the next one.
Gazal has been great at making me feel comfortable towards opening up to her. It’s been a great session.
It was quite comfortable session where i was able to open up fully and able to get proper help.
I liked the suggestions given by gazal. I feel more confident that I can overcome my problems.
Previous
Next