Group counseling for parents.
Parents often find it very difficult to stay calm and composed with their children, especially during conflict times. They end up losing their temper, saying harsh things, making wrong decisions, and even hitting at times. They often regret it but still end up repeating it.
In this course parents can learn very important principles of Anger Management, in a structured manner, which can help you not only stay calmer but also be more effective in your parenting.
BATCH 1
Friday 6:30 PM IST, starting 12 March, 2022.
8 hours of live sessions.
Led by Rishabh Chandak, Counseling Psychologist.
INR 4000 2500 (+GST)
Group counseling for children, aged 7 – 13 years.
Children often have difficulty managing their emotions, due to various reasons. They can get aggressive, violent, throw things, say mean and disrespectful things to not just parents but even people around them. This can even affect their social life. Parents often don’t know what to do or how to do it.
We designed this course to teach children the fundamentals of anger management and emotion regulation, which can help them in all aspects of their family and social life.
BATCH 1
Saturday 5:00 PM IST, starting 29 Jan, 2022.
8 hours of live sessions.
Led by Dharmik Trivedi, Counseling Psychologist.
INR 4000 2400 (+GST)
Group counseling for children, aged 10 – 16 years.
Education is an essential part of a child’s life. But many children become very disinterested in studies or even have wrong perceptions around it. Because of this, not only they avoid studying, the whole experience becomes very boring and frustrating for them. This not only leads to unhappiness in their own lives but it also becomes a big source of worry for the parents.
This course is designed to teach some very important perspectives related to the importance of education or academics in life. The goal is to make children more responsible towards their education and even help them enjoy their studies a bit more by finding more meaning in it.
BATCH 1
Thursday 6:30 PM IST, starting 27 Jan, 2022.
8 hours of live sessions.
Led by Abhya Sharma, Counseling Psychologist.
INR 4000 1600 (+GST)
BATCH 2
Friday 4:30 PM IST, starting 28 Jan, 2022.
8 hours of live sessions.
Led by Gazal Banga, Counseling Psychologist.
INR 4000 1600 (+GST)
Every member in a group will be dealing with more or less similar problems which will result in aided support and relatability from one another.
Group therapy is always more cost effective than individual therapy which makes mental health more accessible to all.
Since sessions are pre-designed it helps in covering the whole topic step by step and in a structured manner. No key idea is missed. And sessions are structured in a manner that it leads to a good progression of learning new ideas and habits.
We will share all the sessions with you in the audio format. You can listen to them whenever you want and refresh your learning. Your learnings stay with you forever.
Group therapy can push you to overcome your difficulties as looking at other people overcome their difficulties may encourage you to work on your issues as well. We learn a lot better when we see someone else doing it.
Group therapy will give you a sense of belongingness as you will come across people who are dealing with similar problems. You will feel like an insider and will also get a sense that you’re not alone. You can also make new connections with people in the group which can last much longer than the therapy.
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