Gurpal Kaur

STANDARD THERAPIST
Gurpal

Counseling Psychologist

Finished Gottman Therapy Level 1 & 2.

About Gurpal

“Your struggle is part of your story. Let it become a source of strength.”

I am Gurpal Kaur, a Counselling Psychologist with a Master’s degree in Psychology from Guru Nanak Dev University, Amritsar- CGPA 9.39. With over 8 years of clinical experience and 1,500+ hours of counselling, I have worked with individuals and couples from diverse cultural and international backgrounds through online practice.

My therapeutic work is integrative and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Couple's Therapy, Therapy, and Mindfulness-based approaches. I am a certified REBT practitioner, Advanced training in Gottman Method Couples Therapy (Levels 1 & 2) and have received clinical training at VIMHANS Institute (New Delhi).

I offer therapy in English, Hindi, and Punjabi, ensuring accessible and culturally sensitive care. My focus is on providing structured, compassionate support that helps clients gain insight, regulate emotions, and create meaningful, lasting change in their lives.

What Clients Said About Gurpal

I decided to take the sessions coz my relationship with myself and my husband was not working. But now. Feeling confident. And understanding between us is constantly growing. Now I have time to take care of myself and move towards my goals. Thanks a lot.

Gurpal

All the sessions have really helped me a lot. Know myself better and what I really want in life. This is the best decision that I took in 2024.

Gurpal

I appreciate Gurpal walking me through new ways of thinking through situations that cause me negative emotions. I have hope that I can learn ways to feel better and be more peaceful.

Gurpal

Maam is good listener and I feel very happy to share my thoughts that I’m not able to with anyone now. I am hoping that after the whole session, I’ll get out of my problems.

Gurpal

Organised and professional. Grateful my therapist respected my privacy and came across as sincere.

Gurpal

I decided to take the sessions coz my relationship with myself and my husband was not working. But now, feeling confident. And understanding between us is constantly growing. Now I have time to take care of myself and move towards my goals. Thanks a lot.

Gurpal

The sessions have really helped me a lot. I started believing in myself, having confidence and mostly able to take responsibility for my own happiness. And this all has improved my relationship with my hubby. I am now more at peace.

Gurpal

Felt so good as if there is someone who understood me so well. Heard me so patiently. Deep Deep gratitude to her for being my support system.

Trisha Panwar

She is a great listener, I feel she understands me. I look forward talking to her.

Neelam Charaniya

Client openings left: 9

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