Pragati Tiwari
ESSENTIAL THERAPISTCounseling Psychologist
Finished Gottman Therapy Level 1 & 2.
Conducts therapy in English, Hindi, Bengali
About Pragati
“Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul.” – C.G. Jung
I hold a Master's degree in Clinical Psychology from Banaras Hindu University, complemented by over 1500+ hours of counseling experience.
My expertise lies in addressing a variety of concerns, including anxiety, stress, and navigating the complexities of romantic relationships.
I have also completed the Gottman Method Certificate Levels 1 and 2, further enriching my understanding of relationship dynamics.
I embrace the belief in subjective reality, recognizing that each individual's story is unique and deserves an approach tailored specifically
to their needs and circumstances. My eclectic approach integrates elements from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT),
Dialectical Behavior Therapy (DBT), narrative and positive psychology, mindfulness practices, and more.
I deeply value empathy, maintaining ethical boundaries, and fostering a secure, accepting environment where clients feel comfortable
exploring their thoughts and emotions without fear of judgment. My practice is focused on offering a personalized therapeutic experience
that empowers clients to address challenges and embrace personal growth.
Beyond the therapy room, I find solace in nature’s embrace and thrive on creative exploration. I'm a firm believer in responsible spontaneity,
always eager to explore new avenues of self-discovery alongside my clients. Together, we can work towards clarity, healing, and meaningful personal growth.
What Clients Said About Pragati
I felt understood and closer to sanika after the session. The sessions have been very vaulable in our journey till now.
Client of Pragati, (34 years, Male) shared this feedback on 15 Oct 2026
I felt lighter after the session , I feel heard and got some advice to help my situation
Client of Pragati shared this feedback on 11 Sep 2026
I finally found my therapist again after searching for 1 whole year. Thanks Pragati for being who you are both as a therapist and a human being! I hope to continue with you for a long, long time. Do not disappear on me ever! I hope to grow and evolve in my journey more and more.
Client of Pragati, (49 years, Female) shared this feedback on 25 Aug 2026
I really liked how she listened to everything I had to say, understood me, comforted me that everything would be alright, and gave me a sense of hope!
Client of Pragati, (31 years, Female) shared this feedback on 21 Aug 2026
Pragati really cares and gives practical, doable advice and tips. I am filled with positivity after the session and hope to implement it in my life. Wish me luck! I want lots of it!
Client of Pragati, (49 years, Female) shared this feedback on 18 Aug 2026
I was able to learn how to navigate difficult conversations, and get confidence to be myself is okay too and how to prevent oversharing in a conversation
Client of Pragati shared this feedback on 13 Aug 2026
Pragati went above and beyond in this session to help me and my husband understand each other better. She stayed back for an impromptu session after sending our need for a longer session that day. She has provided us with a lot of tools which have been very effective in communicating better.
Client of Pragati, (32 years, Female) shared this feedback on 30 Jul 2026
Yes... Pragati ma'am heard me very patiently.
Client of Pragati, (30 years, Female) shared this feedback on 21 Jul 2026
Session was insightful, therapist helped to process what I am feeling and what I can control and what should I do step by step which gave me more clarity
Client of Pragati shared this feedback on 16 Jul 2026
She actually try to give better advice to both of us
Client of Pragati, (36 years, Male) shared this feedback on 27 Jun 2026
She is such a patient listener and really knows what to say to make the speaker feel better
Client of Pragati shared this feedback on 15 Jun 2026
Was helpful, Pragati is able to direct our thought and make us connect as couple
Client of Pragati, (Male) shared this feedback on 25 May 2026
Pragati responded to difficult situations very calmly and directed the conversation very well
Client of Pragati shared this feedback on 27 Mar 2026
It has been easier communicating the actual points in front of my husband with pragatis presence
Client of Pragati shared this feedback on 21 Feb 2026
I am satisfied and clear on what next I need to practice to improve our relationship and my thinking process.
Client of Pragati shared this feedback on 9 Dec 2025
Pragati is an amazing listener and has a very professional and natural way to put things across. It was my first therapy session and I can’t wait for my next one.
Client of Pragati shared this feedback on 26 Nov 2025
Pragati has been amazing in giving me tools for managing my emotions and thinking! I only wish i could find her earlier!!
Client of Pragati shared this feedback on 25 Oct 2025
"Thank you so much for helping me gain clarity about my career path. Our discussion gave me a fresh perspective, especially the realization that my worth is not tied only to money. I also really value your reminder that people might say things to bring me down, and I shouldn’t let that get to me. That advice gave me strength and confidence. I’m grateful for the supportive and non-judgmental space you create in every session."
Client of Pragati shared this feedback on 10 Sep 2025
I had walked into the therapy a bit skeptical with a questionable mindset. However, I actually did find it helpful and transforming experience. Pragati was able to catch hold of several traits I and my partner had unknowingly been doing wrong , and made us aware of those and effectively manage better. I learnt few methods that I practised as well and found they really help to maintain calm during conflicts and therefore improve my responses towards solutions at such situations.
Client of Pragati shared this feedback on 6 Sep 2025
“I had only two sessions with Pragati Tiwari, and during that time, I was going through some mental imbalance. She handled it with great care, and I’m already feeling much better. The solutions she provided have truly helped me move to the next level.” Thank you so much Pragati Tiwari God bless you alot
Client of Pragati shared this feedback on 31 Aug 2025
Feels like I have heard and someone can finally save my relationship and make my husband understand the importance of a home and partner
Client of Pragati shared this feedback on 28 Aug 2025
Session was excellent. I could share everything that i haven't shared with anyone till now. I felt at ease after discussing the problems. Thanks to Pragati for being there and listening patiently🥰
Client of Pragati shared this feedback on 19 Aug 2025
The session was good, pragati asked good questions which were really important. She has a good understanding of couple issues
Client of Pragati, (24 years, Male) shared this feedback on 26 Jul 2025
Client openings left: 11
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