Arnav Kumar Sahu
ESSENTIAL THERAPIST
Counseling Psychologist
Finished Gottman Therapy Level 1 & 2.
About Arnav
I’m a trauma-informed couple and individual therapist with over 900 hours of practice. I’m trained in both levels of the Gottman Method and use it alongside client-centered approaches to help couples strengthen connection, resolve conflict, and rebuild trust. I work with people navigating trauma recovery, relationship challenges, couple therapy, and personal growth.
My style is warm, practical, and culturally sensitive. I blend evidence-based interventions with empathic listening so you feel seen, safe, and in control of your healing. Therapy with me focuses on understanding the stories you carry, building self-awareness, and developing practical tools for lasting change.
Psychology is more than a profession to me; it is a lens for understanding emotions and the many paths to healing. I am drawn to the unspoken parts of people’s stories and the resilience that emerges through self-awareness. That curiosity and empathy guide my work and help each client feel truly supported.
My approach is holistic, client-centered, and trauma-informed. Therapy is not just about overcoming difficulties but about personal growth and empowerment. I would be glad to help you move forward with clarity, confidence, and self-compassion.
What Clients Said About Arnav
"I liked how patiently he listened to whatever I was saying. Giving me time to think and respond. Going back in the memory and re-collecting things was easy with your guidance."
Arnav
"The sessions are really helpful. Arnav is a really good listener. During the sessions, I feel very comfortable and I don't feel judged at all. He provides that safe space where I can share my feelings without any hesitation."
Arnav
"I have been to therapy before, but Arnav's approach felt different. He doesn’t just listen—he truly understands and helps me connect the dots in ways I hadn't thought of before."
Arnav
"I felt lost before starting therapy, but the way Arnav guided me through my thoughts and emotions helped me regain clarity and confidence in myself."
Arnav
"Every session feels like a conversation where I can be myself without hesitation. His approach is gentle yet insightful, making me feel safe and understood."
Arnav
Client openings left: 11
Arnav's Calendar
Select Date
Select Time
