Arnav Kumar Sahu
ESSENTIAL THERAPISTCounseling Psychologist
Finished Gottman Therapy Level 1 & 2.
Conducts therapy in English, Hindi
About Arnav
I’m a trauma-informed couple and individual therapist with over 900 hours of practice. I’m trained in both levels of the Gottman Method and use it alongside client-centered approaches to help couples strengthen connection, resolve conflict, and rebuild trust. I work with people navigating trauma recovery, relationship challenges, couple therapy, and personal growth.
My style is warm, practical, and culturally sensitive. I blend evidence-based interventions with empathic listening so you feel seen, safe, and in control of your healing. Therapy with me focuses on understanding the stories you carry, building self-awareness, and developing practical tools for lasting change.
Psychology is more than a profession to me; it is a lens for understanding emotions and the many paths to healing. I am drawn to the unspoken parts of people’s stories and the resilience that emerges through self-awareness. That curiosity and empathy guide my work and help each client feel truly supported.
My approach is holistic, client-centered, and trauma-informed. Therapy is not just about overcoming difficulties but about personal growth and empowerment. I would be glad to help you move forward with clarity, confidence, and self-compassion.
What Clients Said About Arnav
The sessions were very helpful. The discussions and analysis helped me reflect on myself. And, of course, Arnav is a very good listener.
Client of Arnav, (31 years, Female) shared this feedback on 16 Sep 2026
Arnav helped me a lot in understanding things I never knew affecting my life. Thanks to him
Client of Arnav shared this feedback on 12 Sep 2026
This was my second session with MR Arnav and he is a very good listener with great understanding and problem solving skills . He is so professional in his work . I am still in process to find solution of my problem but I hope Mr Arnav will make it a piece of cake.
Client of Arnav, (31 years, Female) shared this feedback on 21 Jun 2026
It was a good session, I can see now we are moving towards finding ways to improve things. I am looking forward for upcoming sessions. In future, I would like suggestion or guidance from Arnav regarding real issues that we are facing with example to come up with resolution of that particular issue that is keep dragging on.
Client of Arnav shared this feedback on 8 Apr 2026
Arnav ji helped me understand the situation what is really going on which i am completely aligned with. Thank you
Client of Arnav shared this feedback on 6 Feb 2026
Feel light hearted everytime after the session
Client of Arnav shared this feedback on 31 Dec 2025
Talking and discussing things with Arnav has given me a lot of clarity and boost. I feel better definitely. Thank you :)
Client of Arnav shared this feedback on 1 Dec 2025
Arnav helps me understand a man's perspective on relationships, its very eye-opening for me.
Client of Arnav shared this feedback on 29 Nov 2025
It was a very well structured session, it shows how much effort is put behind the session. Really appreciate it.
Client of Arnav shared this feedback on 19 Nov 2025
Your a doing a great job with us, goes without saying; just say/feed more positive stuff into our minds about us during sessions particularly on a day like today when we when we were clearly derailing... even if its random stuff, it helps.
Client of Arnav shared this feedback on 17 Nov 2025
Initially I was not sure about starting therapy. But after my first session with Arnav I can say it is worth. And looking to have more sessions with him
Client of Arnav, (36 years, Female) shared this feedback on 14 Nov 2025
Sir’s guidance has strengthened our relationship manifold. He has now become my life mentor.
Client of Arnav shared this feedback on 8 Nov 2025
Took a session with Arnav last week and felt an incredible sense of peace within myself. I’ve come a long way in my healing journey, and it’s been a constant effort from both of us. Arnav’s explanations are always so calm, clear, and logical they truly help everything make sense. Feeling deeply grateful to him for bringing so much peace and clarity into my life.
Client of Arnav shared this feedback on 20 Oct 2025
Client openings left: 10
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