“Mental health isn’t a destination, it’s a road trip-with detours, pit stops, and the occasional flat tire!”

With over three years of experience in the field of psychology, I primarily work with individuals and address their concerns related to anxiety, depression, emotional regulation, self-growth, and life transitions. Currently, I also work extensively with couples, helping partners navigate challenges around emotional connection, communication breakdowns, conflict patterns, and unmet needs within the relationship among others.

I hold an undergraduate degree in psychology, a postgraduate diploma in counseling psychology, and an MSc in Psychology, which have shaped my clinical understanding and strengthened my evidence-based practice. I have compeleted Level 1 and Level 2 of the Gottman Method Couples Therapy, which informs my approach to working with couples.

For me, psychology is not just a profession; it is a commitment to helping individuals and couples better understand themselves, navigate their inner and relational worlds, and build more fulfilling, resilient relationships and lives.”